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Home Fitness Guru

All about fitness at home

Total Gym Force Review [As Good as the XLS? Pros & Cons]

Total Gym Force Review [As Good as the XLS? Pros & Cons]

March 31, 2018

If you want the benefits of a full body workout without the hassle of going to a gym, standing in lines and switching machines, then the could be your answer. The Cost When deciding to purchase equipment for a home gym, you have plenty of options. Most of which will end up costing you more […]

Total Gym 1400 vs Total Gym 1600 [2 Important Differences!]

Total Gym 1400 vs Total Gym 1600 [2 Important Differences!]

March 9, 2018

Of the many models put out by home gym mainstay Total Gym, two of the most popular are the . The stalwart 1400 was upgraded to the 1600, but some are of the opinion that the new features aren’t worth it or do not don’t add enough to the Total Gym experience. We reviewed the […]

Total Gym Force vs Total Gym 1600 [3 Crucial Factors!]

Total Gym Force vs Total Gym 1600 [3 Crucial Factors!]

February 27, 2018

With so many Total Gym models out there, it can be confusing picking the right one for you. All the numbers and acronyms and buzzwords can be tiring, but don’t let them keep you from getting a home fitness solution to your fitness problems. There are two very popular models at different ends of the […]

Total Gym 1400 Vs. 1900 [Which One is Right for You?]

Total Gym 1400 Vs. 1900 [Which One is Right for You?]

February 15, 2018

A complete home gym in a compact space. That is the idea behind the Total Gym. With so many different models to choose from, though, how do you know which one is right for you? Today, we will compare  and , two of the top selling and most reviewed Total Gyms on the market: We will […]

Total Gym Vs. Bowflex [Read Before You Buy!]

Total Gym Vs. Bowflex [Read Before You Buy!]

February 6, 2018

Two of the most popular and widespread complete home gym packages on the market today are . These companies put out various models, but at their core, they are systems designed to give you a wealth of options when doing a home workout. However, despite their similar goals the and achieve them in very different […]

WaterRower vs Concept 2 [3 BIG Differences To Know]

WaterRower vs Concept 2 [3 BIG Differences To Know]

January 29, 2018

Rowing is one of the best exercises you can do for your entire body. It’s up there with deadlifts and squats with the more effective total body exercises. Work both your upper back, lower back, legs and arms all while getting that heartrate up! So much win. Since it’s such a complete exercise, rowing machines […]

Guide to Roman Chair Sit Ups [3 Most Powerful Exercises]

Guide to Roman Chair Sit Ups [3 Most Powerful Exercises]

January 9, 2018

Have a bit of a spare tire or some love handles you’d like to get rid of? Body fat tends to accumulate around your waist and a Roman Chair may be the device you need to help shrink your belly. Use the Roman chair to train both your obliques and your rectus abdominus. A Roman […]

Best Total Gym Workout Routine [Chest, Legs, Core and Back]

Best Total Gym Workout Routine [Chest, Legs, Core and Back]

December 16, 2017

The Total Gym is a unique piece of equipment that allows you to use your own body weight to perform resistance training exercises. When used correctly and consistently, your Total Gym can help you achieve results in the areas of strength training, muscle sculpting and even cardio training. Added benefits include: Cost effective -When compared […]

Total Gym FIT vs XLS [4 Important Differences]

Total Gym FIT vs XLS [4 Important Differences]

December 7, 2017

Today, we will take a detailed look at Total Gym home multifunctional gym systems, because they dominate the home gym market nowadays. It’s a battle between Total Gym FIT vs XLS, and we are excited to share with you the answers to these two main questions: If the detailed Total Gym reviews are too boring for your […]

Weider Ultimate Body Works vs Total Gym

Weider Ultimate Body Works vs Total Gym

November 25, 2017

Every gymgoer has dreamt about owning a home gym at least once in his/her life. No noisy, huuuge fellow bodybuilders, no need to make time-consuming trips to the gym, no more annoying music that is blasting out from speakers… Weider Ultimate Body Works vs Total Gym: Which One Should You Get? Today, we review two […]

Jesse
Hey All. Welcome to HFG. I am Jesse Young and I run this site with a small group of authors consisting of Personal Trainers, Health Professionals and fitness enthusiats. Check out my blog for health and fitness tips, my fitness diet tips to eat for a healthy life, or my home gym equipment and fitness program reviews.

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Sauna vs. Steam Room – Which is Better for Skin and Detox?

Sauna vs. Steam Room – Which is Better for Skin and Detox?

How to Use an Infrared Sauna [How Long & How Often]

How to Use an Infrared Sauna [How Long & How Often]

Recent Posts

Total Gym Force Review [As Good as the XLS? Pros & Cons]

Total Gym Force Review [As Good as the XLS? Pros & Cons]

Total Gym 1400 vs Total Gym 1600 [2 Important Differences!]

Total Gym 1400 vs Total Gym 1600 [2 Important Differences!]

Total Gym Force vs Total Gym 1600 [3 Crucial Factors!]

Total Gym Force vs Total Gym 1600 [3 Crucial Factors!]

Total Gym 1400 Vs. 1900 [Which One is Right for You?]

Total Gym 1400 Vs. 1900 [Which One is Right for You?]

Total Gym Vs. Bowflex [Read Before You Buy!]

Total Gym Vs. Bowflex [Read Before You Buy!]

New Workout Tips

Best Upper Abs Exercises to Get a Chiseled, 3D Six-Pack

Best Upper Abs Exercises to Get a Chiseled, 3D Six-Pack

Best Resistance Band Exercises for Full Body, Abs, Chest & Back

Best Resistance Band Exercises for Full Body, Abs, Chest & Back

Best Power Tower Reviews – Top 5 in 2018!

Best Power Tower Reviews – Top 5 in 2018!

Total Gym Reviews [UPDATED] – Does It Really Work?

Total Gym Reviews [UPDATED] – Does It Really Work?

Home Spa Setup

Review of SA2418 Monticello 4 Person Infrared Sauna by Heat Wave

Review of SA2418 Monticello 4 Person Infrared Sauna by Heat Wave

7 Best Infrared Saunas – Infrared Sauna Reviews 2018

7 Best Infrared Saunas – Infrared Sauna Reviews 2018

The 8 Best Tanning Bed Reviews [Safest & Most Effective]

The 8 Best Tanning Bed Reviews [Safest & Most Effective]

Best Outdoor Sauna for Sale 2017 [Infrared, Barrel or Dry Sauna]

Best Outdoor Sauna for Sale 2017 [Infrared, Barrel or Dry Sauna]

Home Gym Setup

Best Pull Up Bar –  Reviews of Top 5 Doorway and Wall Mounted Bars

Best Pull Up Bar – Reviews of Top 5 Doorway and Wall Mounted Bars

Best Weight Bench – Top 5 in 2017!

Best Weight Bench – Top 5 in 2017!

Best Kettlebells – Top 6 Kettlebell Reviews!

Best Kettlebells – Top 6 Kettlebell Reviews!

Best Ab Machines – Top 5 Ab Machine Reviews

Best Ab Machines – Top 5 Ab Machine Reviews

Best Rowing Machine For Home – Top 5 Reviews 2018!

Best Rowing Machine For Home – Top 5 Reviews 2018!

Portable Sauna Reviews (6 Best Portable Saunas 2018)

Portable Sauna Reviews (6 Best Portable Saunas 2018)

The 5 Best Vibration Machines – Vibration Plate Reviews

The 5 Best Vibration Machines – Vibration Plate Reviews

5 Best Push Up Bars 2018 [Eliminate Wrist Pain and Go Deep]

5 Best Push Up Bars 2018 [Eliminate Wrist Pain and Go Deep]

TOP 9 Best Roman Chair & Hyperextension Benches 2017

TOP 9 Best Roman Chair & Hyperextension Benches 2017

7 Best Weighted Vests [for Running, Crossfit or Training]

7 Best Weighted Vests [for Running, Crossfit or Training]

10 Best Treadmill Desk Reviews [FULL Guide to Walking Desks]

10 Best Treadmill Desk Reviews [FULL Guide to Walking Desks]

Best 9 Calisthenics Equipment [Create a Brilliant Home Gym]

Best 9 Calisthenics Equipment [Create a Brilliant Home Gym]

About Home Fitness Guru

HFG is meant to be a portal of fitness, diet and gym equipment information. As a fitness and health enthusiast I wanted to create something that provides helpful information, nutritional advice and tips for a healthy lifestyle. At HFG you can find reviews of fitness programs that I have tried, such as the UFC Fit and GSP Rushfit, but I also review popular gym equipment such as the Total Gym, and provide gym equipment tips such as tips for finding the best power tower and the best ab machines. I like to stay on top of the latest research and will share health tips that I think interesting in my blog, and in my diet category. /Jesse

Be A Part Of The Reviews

We are not the only ones setting the ratings, you get a chance to vote as well. To vote (only in the single item review posts) just scroll down to comments and enter your votes for the different variables. Together we will create an unbiased review. I am always happy to get comments on any of my posts, so please contribute!

Get Fit And Healthy

Getting fit is not just about exercising, you need good nutrition as well. In my "Fitness and Diet" category you can find advice on eating healthy. Basically it focuses on natural foods, and cooking with good and natural ingredients. I like to stay on top of the latest research, and will publish from that what I find interesting.
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